1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Charlie O Donnell (#209)
Finished
GUN TIME:  03:45:11
Place
12  OF 281
Male
11  OF 250
O40
4  OF 96

Cycle 00:18:03 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 6k 00:18:03 00:18:03 - - - 19.94 / 03:00 08:18:37

Run 00:30:05 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:30:05 00:48:08 11 11 3 11.96 / 05:00 08:48:42

Cycle 2 00:44:14 13.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 13k 00:44:14 01:32:22 9 9 4 17.63 / 03:24 09:32:56

Run 2 00:33:32 5.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 5k 00:33:32 02:05:55 19 17 7 8.94 / 06:42 10:06:29

Cycle 3 00:39:48 18.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 18k 00:39:48 02:45:44 13 11 6 27.12 / 02:12 10:46:18

Run 3 00:30:21 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:30:21 03:16:05 30 26 12 11.85 / 05:03 11:16:39

Kayak 00:11:19 1.00km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Kayak 1k 00:11:19 03:27:25 96 89 37 5.29 / 11:19 11:27:59

Run 4 00:17:46 4.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 4k 00:17:46 03:45:11 12 11 4 13.5 / 04:26 11:45:45