1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Declan Gallagher (#215)
Finished
GUN TIME:  03:46:34
Place
18  OF 281
Male
16  OF 250
O40
8  OF 96

Cycle 00:17:59 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 6k 00:17:59 00:17:59 - - - 20 / 02:59 08:18:33

Run 00:30:41 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:30:41 00:48:41 18 17 5 11.72 / 05:06 08:49:15

Cycle 2 00:43:36 13.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 13k 00:43:36 01:32:18 7 7 3 17.88 / 03:21 09:32:52

Run 2 00:33:56 5.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 5k 00:33:56 02:06:15 21 19 9 8.83 / 06:47 10:06:49

Cycle 3 00:39:28 18.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 18k 00:39:28 02:45:44 11 9 4 27.35 / 02:11 10:46:18

Run 3 00:30:22 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:30:22 03:16:06 32 28 14 11.85 / 05:03 11:16:40

Kayak 00:11:19 1.00km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Kayak 1k 00:11:19 03:27:25 94 87 36 5.3 / 11:19 11:27:59

Run 4 00:19:09 4.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 4k 00:19:09 03:46:34 29 28 15 12.53 / 04:47 11:47:08