1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Eugene Mc Cafferty (#216)
Finished
GUN TIME:  03:54:14
Place
23  OF 281
Male
21  OF 250
O40
12  OF 96

Cycle 00:20:10 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 6k 00:20:10 00:20:10 - - - 17.85 / 03:21 08:20:44

Run 00:32:15 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:32:15 00:52:25 30 28 12 11.16 / 05:22 08:52:59

Cycle 2 00:48:07 13.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 13k 00:48:07 01:40:32 31 28 11 16.2 / 03:42 09:41:06

Run 2 00:32:07 5.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 5k 00:32:07 02:12:40 12 11 4 9.33 / 06:25 10:13:14

Cycle 3 00:40:50 18.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 18k 00:40:50 02:53:31 19 16 9 26.44 / 02:16 10:54:05

Run 3 00:29:28 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:29:28 03:22:59 22 20 9 12.21 / 04:54 11:23:33

Kayak 00:12:22 1.00km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Kayak 1k 00:12:22 03:35:21 174 160 61 4.85 / 12:22 11:35:55

Run 4 00:18:52 4.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 4k 00:18:52 03:54:14 26 25 12 12.71 / 04:43 11:54:48