1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Martin Ciappara (#218)
Finished
GUN TIME:  05:43:15
Place
235  OF 281
Male
211  OF 250
O40
80  OF 96

Cycle 00:28:36 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 6k 00:28:36 00:28:36 - - - 12.58 / 04:46 08:29:10

Run 00:44:08 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:44:08 01:12:45 187 171 65 8.15 / 07:21 09:13:19

Cycle 2 01:10:18 13.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 13k 01:10:18 02:23:03 200 180 65 11.09 / 05:24 10:23:37

Run 2 00:51:02 5.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 5k 00:51:02 03:14:06 177 159 58 5.87 / 10:12 11:14:40

Cycle 3 01:02:57 18.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 18k 01:02:57 04:17:03 207 185 67 17.15 / 03:29 12:17:37

Run 3 00:43:28 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:43:28 05:00:31 222 203 77 8.27 / 07:14 13:01:05

Kayak 00:15:52 1.00km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Kayak 1k 00:15:52 05:16:24 266 237 91 3.78 / 15:52 13:16:58

Run 4 00:26:50 4.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 4k 00:26:50 05:43:15 189 169 65 8.93 / 06:42 13:43:49