1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Gianni Ciappara (#219)
Finished
GUN TIME:  04:36:45
Place
89  OF 281
Male
82  OF 250
Open
45  OF 117

Cycle 00:23:12 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 6k 00:23:12 00:23:12 - - - 15.51 / 03:52 08:23:46

Run 00:37:28 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 6k 00:37:28 01:00:40 85 78 41 9.6 / 06:14 09:01:14

Cycle 2 00:52:49 13.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 13k 00:52:49 01:53:30 52 48 26 14.76 / 04:03 09:54:04

Run 2 00:39:20 5.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 5k 00:39:20 02:32:51 63 57 32 7.62 / 07:52 10:33:25

Cycle 3 01:04:57 18.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 18k 01:04:57 03:37:48 215 193 94 16.62 / 03:36 11:38:22

Run 3 00:30:19 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 6k 00:30:19 04:08:08 29 25 13 11.87 / 05:03 12:08:42

Kayak 00:10:51 1.00km

Location Split Race Time Pos Male Open Speed/Pace TOD
Kayak 1k 00:10:51 04:18:59 65 58 29 5.52 / 10:51 12:19:33

Run 4 00:17:46 4.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 4k 00:17:46 04:36:45 13 12 8 13.5 / 04:26 12:37:19