1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

David Gladwish (#220)
Finished
GUN TIME:  06:14:52
Place
275  OF 281
Male
244  OF 250
Open
115  OF 117

Cycle 00:30:38 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 6k 00:30:38 00:30:38 - - - 11.75 / 05:06 08:31:12

Run 00:51:26 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 6k 00:51:26 01:22:04 265 237 115 6.99 / 08:34 09:22:38

Cycle 2 01:23:18 13.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 13k 01:23:18 02:45:23 237 212 103 9.36 / 06:24 10:45:57

Run 2 00:57:06 5.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 5k 00:57:06 03:42:29 217 193 94 5.25 / 11:25 11:43:03

Cycle 3 01:00:49 18.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 18k 01:00:49 04:43:19 199 179 88 17.75 / 03:22 12:43:53

Run 3 00:47:27 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 6k 00:47:27 05:30:46 250 222 111 7.58 / 07:54 13:31:20

Kayak 00:16:32 1.00km

Location Split Race Time Pos Male Open Speed/Pace TOD
Kayak 1k 00:16:32 05:47:18 270 241 113 3.62 / 16:32 13:47:52

Run 4 00:27:33 4.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 4k 00:27:33 06:14:52 209 187 94 8.7 / 06:53 14:15:26