1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Owen Windsor (#224)
Finished
GUN TIME:  06:01:13
Place
265  OF 281
Male
235  OF 250
O40
88  OF 96

Cycle 00:29:30 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 6k 00:29:30 00:29:30 - - - 12.19 / 04:55 08:30:04

Run 00:46:20 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:46:20 01:15:51 226 203 75 7.76 / 07:43 09:16:25

Cycle 2 01:10:46 13.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 13k 01:10:46 02:26:38 202 182 66 11.01 / 05:26 10:27:12

Run 2 00:50:25 5.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 5k 00:50:25 03:17:04 171 154 57 5.94 / 10:05 11:17:38

Cycle 3 01:04:35 18.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 18k 01:04:35 04:21:39 213 191 69 16.71 / 03:35 12:22:13

Run 3 00:55:01 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:55:01 05:16:41 276 247 94 6.54 / 09:10 13:17:15

Kayak 00:12:07 1.00km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Kayak 1k 00:12:07 05:28:48 147 136 54 4.95 / 12:07 13:29:22

Run 4 00:32:25 4.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 4k 00:32:25 06:01:13 264 234 88 7.4 / 08:06 14:01:47