1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Clare Lynam (#226)
Finished
GUN TIME:  05:27:25
Place
207  OF 281
Female
18  OF 31
Open
8  OF 11

Cycle 00:26:02 6.0km

Location Split Race Time Pos Female Open Speed/Pace TOD
Cycle 6k 00:26:02 00:26:02 - - - 13.82 / 04:20 08:26:36

Run 00:42:13 6.0km

Location Split Race Time Pos Female Open Speed/Pace TOD
Run 6k 00:42:13 01:08:15 158 13 7 8.52 / 07:02 09:08:49

Cycle 2 01:04:29 13.0km

Location Split Race Time Pos Female Open Speed/Pace TOD
Cycle 13k 01:04:29 02:12:45 164 15 8 12.09 / 04:57 10:13:19

Run 2 00:49:29 5.0km

Location Split Race Time Pos Female Open Speed/Pace TOD
Run 5k 00:49:29 03:02:15 162 16 7 6.06 / 09:53 11:02:49

Cycle 3 00:57:28 18.0km

Location Split Race Time Pos Female Open Speed/Pace TOD
Cycle 18k 00:57:28 03:59:43 173 14 7 18.79 / 03:11 12:00:17

Run 3 00:45:10 6.0km

Location Split Race Time Pos Female Open Speed/Pace TOD
Run 6k 00:45:10 04:44:54 243 25 9 7.96 / 07:31 12:45:28

Kayak 00:14:48 1.00km

Location Split Race Time Pos Female Open Speed/Pace TOD
Kayak 1k 00:14:48 04:59:42 251 28 9 4.05 / 14:48 13:00:16

Run 4 00:27:42 4.0km

Location Split Race Time Pos Female Open Speed/Pace TOD
Run 4k 00:27:42 05:27:25 210 23 8 8.65 / 06:55 13:27:59