1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Danny Ferry (#233)
Finished
GUN TIME:  03:47:27
Place
19  OF 281
Male
17  OF 250
O40
9  OF 96

Cycle 00:19:33 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 6k 00:19:33 00:19:33 - - - 18.4 / 03:15 08:20:07

Run 00:31:50 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:31:50 00:51:23 24 23 10 11.3 / 05:18 08:51:57

Cycle 2 00:46:12 13.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 13k 00:46:12 01:37:36 21 19 8 16.87 / 03:33 09:38:10

Run 2 00:31:50 5.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 5k 00:31:50 02:09:26 9 9 3 9.41 / 06:22 10:10:00

Cycle 3 00:40:15 18.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 18k 00:40:15 02:49:42 15 13 7 26.82 / 02:14 10:50:16

Run 3 00:29:01 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:29:01 03:18:44 17 16 6 12.4 / 04:50 11:19:18

Kayak 00:09:44 1.00km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Kayak 1k 00:09:44 03:28:29 13 12 6 6.15 / 09:44 11:29:03

Run 4 00:18:58 4.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 4k 00:18:58 03:47:27 27 26 13 12.65 / 04:44 11:48:01