1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Thomas Flaherty (#239)
Finished
GUN TIME:  06:19:45
Place
279  OF 281
Male
248  OF 250
Open
116  OF 117

Cycle 00:32:07 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 6k 00:32:07 00:32:07 - - - 11.2 / 05:21 08:32:41

Run 00:50:21 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 6k 00:50:21 01:22:28 261 233 112 7.14 / 08:23 09:23:02

Cycle 2 01:18:41 13.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 13k 01:18:41 02:41:10 231 206 101 9.91 / 06:03 10:41:44

Run 2 00:55:02 5.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 5k 00:55:02 03:36:12 205 185 93 5.45 / 11:00 11:36:46

Cycle 3 01:06:18 18.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 18k 01:06:18 04:42:30 217 195 95 16.28 / 03:41 12:43:04

Run 3 00:49:35 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 6k 00:49:35 05:32:06 268 239 114 7.25 / 08:15 13:32:40

Kayak 00:14:24 1.00km

Location Split Race Time Pos Male Open Speed/Pace TOD
Kayak 1k 00:14:24 05:46:30 244 220 103 4.16 / 14:24 13:47:04

Run 4 00:33:14 4.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 4k 00:33:14 06:19:45 270 240 111 7.21 / 08:18 14:20:19