1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Damien Hesnan (#240)
Finished
GUN TIME:  04:53:39
Place
131  OF 281
Male
121  OF 250
Open
63  OF 117

Cycle 00:23:27 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 6k 00:23:27 00:23:27 - - - 15.35 / 03:54 08:24:01

Run 00:39:52 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 6k 00:39:52 01:03:19 121 112 58 9.02 / 06:38 09:03:53

Cycle 2 00:55:27 13.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 13k 00:55:27 01:58:46 75 70 38 14.06 / 04:15 09:59:20

Run 2 00:43:29 5.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 5k 00:43:29 02:42:16 90 81 42 6.89 / 08:41 10:42:50

Cycle 3 00:52:08 18.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 18k 00:52:08 03:34:25 119 112 55 20.71 / 02:53 11:34:59

Run 3 00:40:42 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 6k 00:40:42 04:15:07 179 164 80 8.84 / 06:47 12:15:41

Kayak 00:12:19 1.00km

Location Split Race Time Pos Male Open Speed/Pace TOD
Kayak 1k 00:12:19 04:27:26 170 157 74 4.86 / 12:19 12:28:00

Run 4 00:26:12 4.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 4k 00:26:12 04:53:39 181 162 81 9.15 / 06:33 12:54:13