1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Ian Cahill (#248)
Finished
GUN TIME:  05:02:37
Place
145  OF 281
Male
135  OF 250
O40
54  OF 96

Cycle 00:25:23 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 6k 00:25:23 00:25:23 - - - 14.18 / 04:13 08:25:57

Run 00:42:34 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:42:34 01:07:57 162 149 60 8.45 / 07:05 09:08:31

Cycle 2 01:03:34 13.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 13k 01:03:34 02:11:31 151 137 48 12.26 / 04:53 10:12:05

Run 2 00:46:33 5.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 5k 00:46:33 02:58:05 127 116 44 6.44 / 09:18 10:58:39

Cycle 3 00:49:02 18.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 18k 00:49:02 03:47:08 79 73 27 22.02 / 02:43 11:47:42

Run 3 00:38:52 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:38:52 04:26:00 157 144 57 9.26 / 06:28 12:26:34

Kayak 00:11:04 1.00km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Kayak 1k 00:11:04 04:37:05 81 74 30 5.41 / 11:04 12:37:39

Run 4 00:25:32 4.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 4k 00:25:32 05:02:37 175 158 60 9.39 / 06:23 13:03:11