1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Gareth Morgan (#258)
Finished
GUN TIME:  04:32:09
Place
83  OF 281
Male
76  OF 250
O40
29  OF 96

Cycle 00:23:16 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 6k 00:23:16 00:23:16 - - - 15.46 / 03:52 08:23:50

Run 00:36:51 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:36:51 01:00:08 78 71 27 9.76 / 06:08 09:00:42

Cycle 2 00:55:45 13.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 13k 00:55:45 01:55:54 77 72 24 13.98 / 04:17 09:56:28

Run 2 00:40:50 5.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 5k 00:40:50 02:36:44 76 69 25 7.34 / 08:10 10:37:18

Cycle 3 00:44:54 18.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 18k 00:44:54 03:21:38 47 44 15 24.05 / 02:29 11:22:12

Run 3 00:35:25 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:35:25 03:57:03 97 89 35 10.16 / 05:54 11:57:37

Kayak 00:12:10 1.00km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Kayak 1k 00:12:10 04:09:13 156 145 57 4.93 / 12:10 12:09:47

Run 4 00:22:55 4.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 4k 00:22:55 04:32:09 110 102 40 10.46 / 05:43 12:32:43