1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Gavin Shields (#262)
Finished
GUN TIME:  05:48:49
Place
249  OF 281
Male
221  OF 250
O40
83  OF 96

Cycle 00:28:26 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 6k 00:28:26 00:28:26 - - - 12.65 / 04:44 08:29:00

Run 00:52:59 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:52:59 01:21:26 275 245 93 6.79 / 08:49 09:22:00

Cycle 2 01:06:24 13.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 13k 01:06:24 02:27:51 178 163 60 11.74 / 05:06 10:28:25

Run 2 01:02:18 5.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 5k 01:02:18 03:30:09 232 207 75 4.81 / 12:27 11:30:43

Cycle 3 00:55:49 18.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 18k 00:55:49 04:25:59 152 139 53 19.34 / 03:06 12:26:33

Run 3 00:42:38 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:42:38 05:08:37 210 192 75 8.44 / 07:06 13:09:11

Kayak 00:13:10 1.00km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Kayak 1k 00:13:10 05:21:48 213 195 74 4.55 / 13:10 13:22:22

Run 4 00:27:01 4.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 4k 00:27:01 05:48:49 197 176 67 8.87 / 06:45 13:49:23