1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Colin Richardson (#273)
Finished
GUN TIME:  04:49:06
Place
111  OF 281
Male
103  OF 250
Open
53  OF 117

Cycle 00:23:18 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 6k 00:23:18 00:23:18 - - - 15.44 / 03:53 08:23:52

Run 00:40:46 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 6k 00:40:46 01:04:05 133 124 65 8.82 / 06:47 09:04:39

Cycle 2 00:55:09 13.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 13k 00:55:09 01:59:15 70 65 34 14.13 / 04:14 09:59:49

Run 2 00:43:45 5.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 5k 00:43:45 02:43:00 94 85 44 6.85 / 08:45 10:43:34

Cycle 3 00:45:38 18.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 18k 00:45:38 03:28:38 53 49 25 23.66 / 02:32 11:29:12

Run 3 00:41:32 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 6k 00:41:32 04:10:11 193 176 86 8.66 / 06:55 12:10:45

Kayak 00:12:18 1.00km

Location Split Race Time Pos Male Open Speed/Pace TOD
Kayak 1k 00:12:18 04:22:29 168 155 72 4.87 / 12:18 12:23:03

Run 4 00:26:36 4.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 4k 00:26:36 04:49:06 185 166 83 9.02 / 06:39 12:49:40