1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Ruth Candon (#275)
Finished
GUN TIME:  04:18:18
Place
58  OF 281
Female
6  OF 31
Open
5  OF 11

Cycle 00:22:50 6.0km

Location Split Race Time Pos Female Open Speed/Pace TOD
Cycle 6k 00:22:50 00:22:50 - - - 15.75 / 03:48 08:23:24

Run 00:34:06 6.0km

Location Split Race Time Pos Female Open Speed/Pace TOD
Run 6k 00:34:06 00:56:57 43 3 3 10.55 / 05:41 08:57:31

Cycle 2 00:57:15 13.0km

Location Split Race Time Pos Female Open Speed/Pace TOD
Cycle 13k 00:57:15 01:54:12 93 7 6 13.62 / 04:24 09:54:46

Run 2 00:36:02 5.0km

Location Split Race Time Pos Female Open Speed/Pace TOD
Run 5k 00:36:02 02:30:15 37 5 4 8.32 / 07:12 10:30:49

Cycle 3 00:48:13 18.0km

Location Split Race Time Pos Female Open Speed/Pace TOD
Cycle 18k 00:48:13 03:18:29 73 6 6 22.39 / 02:40 11:19:03

Run 3 00:30:10 6.0km

Location Split Race Time Pos Female Open Speed/Pace TOD
Run 6k 00:30:10 03:48:39 27 4 3 11.93 / 05:01 11:49:13

Kayak 00:10:08 1.00km

Location Split Race Time Pos Female Open Speed/Pace TOD
Kayak 1k 00:10:08 03:58:47 28 3 3 5.91 / 10:08 11:59:21

Run 4 00:19:30 4.0km

Location Split Race Time Pos Female Open Speed/Pace TOD
Run 4k 00:19:30 04:18:18 33 3 2 12.3 / 04:52 12:18:52