1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Kevin Francis (#282)
Finished
GUN TIME:  05:04:11
Place
154  OF 281
Male
144  OF 250
Open
74  OF 117

Cycle 00:25:19 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 6k 00:25:19 00:25:19 - - - 14.21 / 04:13 08:25:53

Run 00:41:31 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 6k 00:41:31 01:06:51 149 138 70 8.66 / 06:55 09:07:25

Cycle 2 01:03:09 13.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 13k 01:03:09 02:10:01 148 134 69 12.34 / 04:51 10:10:35

Run 2 00:43:55 5.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 5k 00:43:55 02:53:57 97 88 45 6.82 / 08:47 10:54:31

Cycle 3 00:52:35 18.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 18k 00:52:35 03:46:32 125 118 58 20.53 / 02:55 11:47:06

Run 3 00:39:17 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 6k 00:39:17 04:25:50 161 148 75 9.16 / 06:32 12:26:24

Kayak 00:11:06 1.00km

Location Split Race Time Pos Male Open Speed/Pace TOD
Kayak 1k 00:11:06 04:36:56 82 75 37 5.4 / 11:06 12:37:30

Run 4 00:27:15 4.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 4k 00:27:15 05:04:11 203 181 91 8.8 / 06:48 13:04:45