1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Cara Mac Aodhain (#287)
Finished
GUN TIME:  05:03:56
Place
153  OF 281
Male
143  OF 250
O40
56  OF 96

Cycle 00:26:22 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 6k 00:26:22 00:26:22 - - - 13.64 / 04:23 08:26:56

Run 00:41:51 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:41:51 01:08:14 154 143 56 8.6 / 06:58 09:08:48

Cycle 2 01:04:21 13.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 13k 01:04:21 02:12:35 161 147 51 12.12 / 04:57 10:13:09

Run 2 00:39:59 5.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 5k 00:39:59 02:52:35 64 58 19 7.5 / 07:59 10:53:09

Cycle 3 00:55:49 18.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 18k 00:55:49 03:48:25 153 140 54 19.34 / 03:06 11:48:59

Run 3 00:38:29 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:38:29 04:26:55 150 137 55 9.35 / 06:24 12:27:29

Kayak 00:12:37 1.00km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Kayak 1k 00:12:37 04:39:32 188 172 63 4.75 / 12:37 12:40:06

Run 4 00:24:23 4.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 4k 00:24:23 05:03:56 150 136 55 9.83 / 06:05 13:04:30