1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Robert Lynch (#297)
Finished
GUN TIME:  06:19:27
Place
278  OF 281
Male
247  OF 250
O40
95  OF 96

Cycle 00:28:52 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 6k 00:28:52 00:28:52 - - - 12.46 / 04:48 08:29:26

Run 00:52:09 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:52:09 01:21:02 270 241 91 6.9 / 08:41 09:21:36

Cycle 2 01:16:06 13.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 13k 01:16:06 02:37:08 226 202 72 10.24 / 05:51 10:37:42

Run 2 01:04:02 5.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 5k 01:04:02 03:41:10 233 208 76 4.68 / 12:48 11:41:44

Cycle 3 01:08:43 18.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 18k 01:08:43 04:49:54 222 199 72 15.71 / 03:49 12:50:28

Run 3 00:47:32 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:47:32 05:37:26 252 224 80 7.57 / 07:55 13:38:00

Kayak 00:12:30 1.00km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Kayak 1k 00:12:30 05:49:57 179 165 62 4.79 / 12:30 13:50:31

Run 4 00:29:30 4.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 4k 00:29:30 06:19:27 231 207 79 8.13 / 07:22 14:20:01