1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Matt Glitz (#299)
Finished
GUN TIME:  03:43:32
Place
10  OF 281
Male
9  OF 250
Open
6  OF 117

Cycle 00:19:33 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 6k 00:19:33 00:19:33 - - - 18.4 / 03:15 08:20:07

Run 00:28:30 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 6k 00:28:30 00:48:03 5 5 5 12.62 / 04:45 08:48:37

Cycle 2 00:45:51 13.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 13k 00:45:51 01:33:55 16 14 8 17.01 / 03:31 09:34:29

Run 2 00:30:49 5.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 5k 00:30:49 02:04:44 7 7 5 9.73 / 06:09 10:05:18

Cycle 3 00:43:06 18.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 18k 00:43:06 02:47:50 33 30 14 25.05 / 02:23 10:48:24

Run 3 00:27:02 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 6k 00:27:02 03:14:52 8 8 7 13.31 / 04:30 11:15:26

Kayak 00:11:28 1.00km

Location Split Race Time Pos Male Open Speed/Pace TOD
Kayak 1k 00:11:28 03:26:21 103 95 44 5.22 / 11:28 11:26:55

Run 4 00:17:11 4.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 4k 00:17:11 03:43:32 2 2 2 13.96 / 04:17 11:44:06