1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Rod Donohoe (#300)
Finished
GUN TIME:  05:03:34
Place
151  OF 281
Male
141  OF 250
Open
72  OF 117

Cycle 00:25:42 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 6k 00:25:42 00:25:42 - - - 14 / 04:17 08:26:16

Run 00:43:05 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 6k 00:43:05 01:08:48 174 160 81 8.35 / 07:10 09:09:22

Cycle 2 01:04:01 13.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 13k 01:04:01 02:12:50 159 145 75 12.18 / 04:55 10:13:24

Run 2 00:47:30 5.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 5k 00:47:30 03:00:20 139 128 65 6.31 / 09:30 11:00:54

Cycle 3 00:55:47 18.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 18k 00:55:47 03:56:08 151 138 67 19.35 / 03:05 11:56:42

Run 3 00:34:11 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 6k 00:34:11 04:30:19 83 77 40 10.53 / 05:41 12:30:53

Kayak 00:11:51 1.00km

Location Split Race Time Pos Male Open Speed/Pace TOD
Kayak 1k 00:11:51 04:42:11 130 121 56 5.06 / 11:51 12:42:45

Run 4 00:21:23 4.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 4k 00:21:23 05:03:34 69 65 36 11.22 / 05:20 13:04:08