1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Gerard Fitzsimons (#301)
Finished
GUN TIME:  04:03:58
Place
34  OF 281
Male
32  OF 250
O50
3  OF 37

Cycle 00:20:32 6.0km

Location Split Race Time Pos Male O50 Speed/Pace TOD
Cycle 6k 00:20:32 00:20:32 - - - 17.52 / 03:25 08:21:06

Run 00:33:56 6.0km

Location Split Race Time Pos Male O50 Speed/Pace TOD
Run 6k 00:33:56 00:54:29 41 39 4 10.6 / 05:39 08:55:03

Cycle 2 00:45:58 13.0km

Location Split Race Time Pos Male O50 Speed/Pace TOD
Cycle 13k 00:45:58 01:40:28 18 16 1 16.96 / 03:32 09:41:02

Run 2 00:38:56 5.0km

Location Split Race Time Pos Male O50 Speed/Pace TOD
Run 5k 00:38:56 02:19:24 58 52 6 7.7 / 07:47 10:19:58

Cycle 3 00:41:41 18.0km

Location Split Race Time Pos Male O50 Speed/Pace TOD
Cycle 18k 00:41:41 03:01:06 24 21 3 25.89 / 02:18 11:01:40

Run 3 00:31:45 6.0km

Location Split Race Time Pos Male O50 Speed/Pace TOD
Run 6k 00:31:45 03:32:52 51 47 3 11.33 / 05:17 11:33:26

Kayak 00:11:08 1.00km

Location Split Race Time Pos Male O50 Speed/Pace TOD
Kayak 1k 00:11:08 03:44:00 84 77 9 5.38 / 11:08 11:44:34

Run 4 00:19:57 4.0km

Location Split Race Time Pos Male O50 Speed/Pace TOD
Run 4k 00:19:57 04:03:58 45 41 4 12.02 / 04:59 12:04:32