1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Darren Mc Ardle (#302)
Finished
GUN TIME:  03:58:21
Place
27  OF 281
Male
25  OF 250
O40
13  OF 96

Cycle 00:20:47 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 6k 00:20:47 00:20:47 - - - 17.31 / 03:27 08:21:21

Run 00:30:35 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:30:35 00:51:22 16 15 4 11.76 / 05:05 08:51:56

Cycle 2 00:48:23 13.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 13k 00:48:23 01:39:46 32 29 12 16.11 / 03:43 09:40:20

Run 2 00:35:00 5.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 5k 00:35:00 02:14:46 26 23 10 8.57 / 07:00 10:15:20

Cycle 3 00:43:59 18.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 18k 00:43:59 02:58:45 39 36 13 24.55 / 02:26 10:59:19

Run 3 00:29:48 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:29:48 03:28:34 24 22 10 12.07 / 04:58 11:29:08

Kayak 00:09:46 1.00km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Kayak 1k 00:09:46 03:38:20 15 14 7 6.14 / 09:46 11:38:54

Run 4 00:20:00 4.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 4k 00:20:00 03:58:21 46 42 18 11.99 / 05:00 11:58:55