1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Luke Goff (#314)
Finished
GUN TIME:  04:22:01
Place
65  OF 281
Male
59  OF 250
Open
31  OF 117

Cycle 00:19:36 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 6k 00:19:36 00:19:36 - - - 18.35 / 03:16 08:20:10

Run 00:35:56 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 6k 00:35:56 00:55:33 67 60 31 10.01 / 05:59 08:56:07

Cycle 2 00:58:48 13.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 13k 00:58:48 01:54:22 106 99 51 13.26 / 04:31 09:54:56

Run 2 00:38:00 5.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 5k 00:38:00 02:32:22 54 48 26 7.89 / 07:36 10:32:56

Cycle 3 00:42:07 18.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 18k 00:42:07 03:14:29 26 23 9 25.63 / 02:20 11:15:03

Run 3 00:33:38 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 6k 00:33:38 03:48:08 75 69 35 10.7 / 05:36 11:48:42

Kayak 00:10:57 1.00km

Location Split Race Time Pos Male Open Speed/Pace TOD
Kayak 1k 00:10:57 03:59:05 74 67 34 5.47 / 10:57 11:59:39

Run 4 00:22:55 4.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 4k 00:22:55 04:22:01 109 101 54 10.46 / 05:43 12:22:35