1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Alan Clarke (#316)
Finished
GUN TIME:  05:57:56
Place
258  OF 281
Male
228  OF 250
O50
32  OF 37

Cycle 00:29:48 6.0km

Location Split Race Time Pos Male O50 Speed/Pace TOD
Cycle 6k 00:29:48 00:29:48 - - - 12.07 / 04:58 08:30:22

Run 00:50:18 6.0km

Location Split Race Time Pos Male O50 Speed/Pace TOD
Run 6k 00:50:18 01:20:07 260 232 34 7.15 / 08:23 09:20:41

Cycle 2 01:14:25 13.0km

Location Split Race Time Pos Male O50 Speed/Pace TOD
Cycle 13k 01:14:25 02:34:32 223 199 31 10.48 / 05:43 10:35:06

Run 2 00:55:03 5.0km

Location Split Race Time Pos Male O50 Speed/Pace TOD
Run 5k 00:55:03 03:29:35 206 186 28 5.44 / 11:00 11:30:09

Cycle 3 01:00:09 18.0km

Location Split Race Time Pos Male O50 Speed/Pace TOD
Cycle 18k 01:00:09 04:29:45 194 176 26 17.95 / 03:20 12:30:19

Run 3 00:44:54 6.0km

Location Split Race Time Pos Male O50 Speed/Pace TOD
Run 6k 00:44:54 05:14:39 241 217 30 8.01 / 07:29 13:15:13

Kayak 00:12:23 1.00km

Location Split Race Time Pos Male O50 Speed/Pace TOD
Kayak 1k 00:12:23 05:27:03 175 161 25 4.84 / 12:23 13:27:37

Run 4 00:30:53 4.0km

Location Split Race Time Pos Male O50 Speed/Pace TOD
Run 4k 00:30:53 05:57:56 246 220 30 7.76 / 07:43 13:58:30