1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Diego Lazaro (#317)
Finished
GUN TIME:  05:12:22
Place
177  OF 281
Male
163  OF 250
Open
82  OF 117

Cycle 00:24:36 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 6k 00:24:36 00:24:36 - - - 14.62 / 04:06 08:25:10

Run 00:43:16 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 6k 00:43:16 01:07:53 175 161 82 8.31 / 07:12 09:08:27

Cycle 2 01:02:24 13.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 13k 01:02:24 02:10:17 141 128 67 12.49 / 04:48 10:10:51

Run 2 00:49:53 5.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 5k 00:49:53 03:00:11 166 150 74 6.01 / 09:58 11:00:45

Cycle 3 00:55:21 18.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 18k 00:55:21 03:55:32 149 136 66 19.5 / 03:04 11:56:06

Run 3 00:38:49 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 6k 00:38:49 04:34:21 155 142 72 9.27 / 06:28 12:34:55

Kayak 00:15:10 1.00km

Location Split Race Time Pos Male Open Speed/Pace TOD
Kayak 1k 00:15:10 04:49:32 258 230 110 3.95 / 15:10 12:50:06

Run 4 00:22:49 4.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 4k 00:22:49 05:12:22 103 95 52 10.51 / 05:42 13:12:56