1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Kevin O'hara (#322)
Finished
GUN TIME:  04:01:03
Place
31  OF 281
Male
29  OF 250
Open
15  OF 117

Cycle 00:18:31 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 6k 00:18:31 00:18:31 - - - 19.42 / 03:05 08:19:05

Run 00:32:05 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 6k 00:32:05 00:50:37 27 25 12 11.21 / 05:20 08:51:11

Cycle 2 00:46:11 13.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 13k 00:46:11 01:36:49 20 18 9 16.88 / 03:33 09:37:23

Run 2 00:35:11 5.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 5k 00:35:11 02:12:00 31 27 14 8.52 / 07:02 10:12:34

Cycle 3 00:43:05 18.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 18k 00:43:05 02:55:06 32 29 13 25.06 / 02:23 10:55:40

Run 3 00:31:24 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 6k 00:31:24 03:26:30 48 44 21 11.46 / 05:14 11:27:04

Kayak 00:12:09 1.00km

Location Split Race Time Pos Male Open Speed/Pace TOD
Kayak 1k 00:12:09 03:38:39 154 143 67 4.93 / 12:09 11:39:13

Run 4 00:22:23 4.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 4k 00:22:23 04:01:03 96 89 49 10.71 / 05:35 12:01:37