1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Alex Logan-Phelan (#324)
Finished
GUN TIME:  05:35:42
Place
224  OF 281
Male
203  OF 250
Open
102  OF 117

Cycle 00:28:48 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 6k 00:28:48 00:28:48 - - - 12.49 / 04:48 08:29:22

Run 00:43:02 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 6k 00:43:02 01:11:50 171 157 78 8.36 / 07:10 09:12:24

Cycle 2 01:06:05 13.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 13k 01:06:05 02:17:56 176 161 79 11.8 / 05:05 10:18:30

Run 2 00:52:45 5.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 5k 00:52:45 03:10:41 192 172 87 5.68 / 10:33 11:11:15

Cycle 3 01:03:56 18.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 18k 01:03:56 04:14:37 210 188 91 16.89 / 03:33 12:15:11

Run 3 00:41:24 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 6k 00:41:24 04:56:01 188 171 83 8.69 / 06:54 12:56:35

Kayak 00:11:55 1.00km

Location Split Race Time Pos Male Open Speed/Pace TOD
Kayak 1k 00:11:55 05:07:57 133 123 58 5.03 / 11:55 13:08:31

Run 4 00:27:44 4.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 4k 00:27:44 05:35:42 211 188 95 8.64 / 06:56 13:36:16