1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Mark Mc Adden (#327)
Finished
GUN TIME:  03:36:43
Place
6  OF 281
Male
6  OF 250
O40
1  OF 96

Cycle 00:17:36 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 6k 00:17:36 00:17:36 - - - 20.43 / 02:56 08:18:10

Run 00:29:08 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:29:08 00:46:44 7 7 1 12.35 / 04:51 08:47:18

Cycle 2 00:44:21 13.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 13k 00:44:21 01:31:06 10 10 5 17.58 / 03:24 09:31:40

Run 2 00:28:47 5.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 5k 00:28:47 01:59:53 4 4 2 10.41 / 05:45 10:00:27

Cycle 3 00:39:28 18.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 18k 00:39:28 02:39:22 10 8 3 27.35 / 02:11 10:39:56

Run 3 00:28:10 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:28:10 03:07:32 13 12 5 12.78 / 04:41 11:08:06

Kayak 00:10:21 1.00km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Kayak 1k 00:10:21 03:17:54 39 35 16 5.79 / 10:21 11:18:28

Run 4 00:18:49 4.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 4k 00:18:49 03:36:43 25 24 11 12.75 / 04:42 11:37:17