1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Ciaran Conroy (#335)
Finished
GUN TIME:  04:55:55
Place
134  OF 281
Male
124  OF 250
O40
47  OF 96

Cycle 00:22:34 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 6k 00:22:34 00:22:34 - - - 15.94 / 03:45 08:23:08

Run 00:41:10 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:41:10 01:03:45 139 129 49 8.74 / 06:51 09:04:19

Cycle 2 01:44:49 13.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 13k 01:44:49 02:48:35 253 227 83 7.44 / 08:03 10:49:09

Run 2 5.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
No splits available for Run 2

Cycle 3 00:00:00 18.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 18k 00:00:00 03:38:36 - - - - / - 11:39:10

Run 3 00:39:13 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:39:13 04:17:49 160 147 58 9.17 / 06:32 12:18:23

Kayak 00:11:28 1.00km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Kayak 1k 00:11:28 04:29:18 102 94 39 5.22 / 11:28 12:29:52

Run 4 00:26:36 4.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 4k 00:26:36 04:55:55 186 167 64 9.01 / 06:39 12:56:29