1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Lorna O'regan (#337)
Finished
GUN TIME:  05:20:53
Place
191  OF 281
Female
16  OF 31
O40
7  OF 17

Cycle 00:26:21 6.0km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Cycle 6k 00:26:21 00:26:21 - - - 13.66 / 04:23 08:26:55

Run 00:48:39 6.0km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Run 6k 00:48:39 01:15:00 245 27 14 7.39 / 08:06 09:15:34

Cycle 2 01:01:58 13.0km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Cycle 13k 01:01:58 02:16:58 136 12 5 12.58 / 04:46 10:17:32

Run 2 00:56:53 5.0km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Run 5k 00:56:53 03:13:51 215 24 13 5.27 / 11:22 11:14:25

Cycle 3 00:53:53 18.0km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Cycle 18k 00:53:53 04:07:45 140 11 5 20.04 / 02:59 12:08:19

Run 3 00:36:29 6.0km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Run 6k 00:36:29 04:44:14 116 11 5 9.86 / 06:04 12:44:48

Kayak 00:13:21 1.00km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Kayak 1k 00:13:21 04:57:36 220 21 11 4.48 / 13:21 12:58:10

Run 4 00:23:17 4.0km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Run 4k 00:23:17 05:20:53 121 12 5 10.3 / 05:49 13:21:27