1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Thomas Lawler (#342)
Finished
GUN TIME:  05:02:43
Place
147  OF 281
Male
137  OF 250
O50
13  OF 37

Cycle 00:27:44 6.0km

Location Split Race Time Pos Male O50 Speed/Pace TOD
Cycle 6k 00:27:44 00:27:44 - - - 12.97 / 04:37 08:28:18

Run 00:38:16 6.0km

Location Split Race Time Pos Male O50 Speed/Pace TOD
Run 6k 00:38:16 01:06:00 98 91 9 9.4 / 06:22 09:06:34

Cycle 2 01:03:45 13.0km

Location Split Race Time Pos Male O50 Speed/Pace TOD
Cycle 13k 01:03:45 02:09:46 156 142 21 12.23 / 04:54 10:10:20

Run 2 00:45:56 5.0km

Location Split Race Time Pos Male O50 Speed/Pace TOD
Run 5k 00:45:56 02:55:42 116 106 13 6.53 / 09:11 10:56:16

Cycle 3 00:57:07 18.0km

Location Split Race Time Pos Male O50 Speed/Pace TOD
Cycle 18k 00:57:07 03:52:49 168 155 22 18.9 / 03:10 11:53:23

Run 3 00:36:06 6.0km

Location Split Race Time Pos Male O50 Speed/Pace TOD
Run 6k 00:36:06 04:28:56 104 96 9 9.96 / 06:01 12:29:30

Kayak 00:11:44 1.00km

Location Split Race Time Pos Male O50 Speed/Pace TOD
Kayak 1k 00:11:44 04:40:40 121 112 14 5.11 / 11:44 12:41:14

Run 4 00:22:02 4.0km

Location Split Race Time Pos Male O50 Speed/Pace TOD
Run 4k 00:22:02 05:02:43 87 82 6 10.88 / 05:30 13:03:17