1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Sean Prunty (#344)
Finished
GUN TIME:  04:31:28
Place
82  OF 281
Male
75  OF 250
O40
28  OF 96

Cycle 00:26:29 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 6k 00:26:29 00:26:29 - - - 13.59 / 04:24 08:27:03

Run 00:41:22 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:41:22 01:07:51 146 135 53 8.7 / 06:53 09:08:25

Cycle 2 00:54:13 13.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 13k 00:54:13 02:02:04 60 56 20 14.38 / 04:10 10:02:38

Run 2 00:41:21 5.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 5k 00:41:21 02:43:25 77 70 26 7.25 / 08:16 10:43:59

Cycle 3 00:45:48 18.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 18k 00:45:48 03:29:13 55 51 19 23.57 / 02:32 11:29:47

Run 3 00:33:04 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:33:04 04:02:17 67 61 28 10.88 / 05:30 12:02:51

Kayak 00:11:32 1.00km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Kayak 1k 00:11:32 04:13:50 106 98 41 5.2 / 11:32 12:14:24

Run 4 00:17:38 4.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 4k 00:17:38 04:31:28 8 7 2 13.6 / 04:24 12:32:02