1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Anne Lyons (#348)
Finished
GUN TIME:  05:18:13
Place
188  OF 281
Female
15  OF 31
O50
2  OF 3

Cycle 00:31:00 6.0km

Location Split Race Time Pos Female O50 Speed/Pace TOD
Cycle 6k 00:31:00 00:31:00 - - - 11.61 / 05:10 08:31:34

Run 00:41:04 6.0km

Location Split Race Time Pos Female O50 Speed/Pace TOD
Run 6k 00:41:04 01:12:04 136 10 2 8.76 / 06:50 09:12:38

Cycle 2 01:11:32 13.0km

Location Split Race Time Pos Female O50 Speed/Pace TOD
Cycle 13k 01:11:32 02:23:37 206 22 2 10.9 / 05:30 10:24:11

Run 2 00:42:57 5.0km

Location Split Race Time Pos Female O50 Speed/Pace TOD
Run 5k 00:42:57 03:06:34 86 9 1 6.98 / 08:35 11:07:08

Cycle 3 01:00:18 18.0km

Location Split Race Time Pos Female O50 Speed/Pace TOD
Cycle 18k 01:00:18 04:06:53 195 19 1 17.9 / 03:21 12:07:27

Run 3 00:36:37 6.0km

Location Split Race Time Pos Female O50 Speed/Pace TOD
Run 6k 00:36:37 04:43:30 118 12 2 9.83 / 06:06 12:44:04

Kayak 00:12:34 1.00km

Location Split Race Time Pos Female O50 Speed/Pace TOD
Kayak 1k 00:12:34 04:56:04 183 16 2 4.77 / 12:34 12:56:38

Run 4 00:22:08 4.0km

Location Split Race Time Pos Female O50 Speed/Pace TOD
Run 4k 00:22:08 05:18:13 89 6 2 10.83 / 05:32 13:18:47