1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Declan Core (#383)
Finished
GUN TIME:  05:02:41
Place
146  OF 281
Male
136  OF 250
O40
55  OF 96

Cycle 00:27:45 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 6k 00:27:45 00:27:45 - - - 12.97 / 04:37 08:28:19

Run 00:38:23 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:38:23 01:06:08 100 92 36 9.37 / 06:23 09:06:42

Cycle 2 01:05:56 13.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 13k 01:05:56 02:12:04 173 158 56 11.82 / 05:04 10:12:38

Run 2 00:43:37 5.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 5k 00:43:37 02:55:41 92 83 32 6.87 / 08:43 10:56:15

Cycle 3 00:57:06 18.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 18k 00:57:06 03:52:48 167 154 57 18.91 / 03:10 11:53:22

Run 3 00:36:08 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:36:08 04:28:56 105 97 38 9.96 / 06:01 12:29:30

Kayak 00:11:43 1.00km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Kayak 1k 00:11:43 04:40:40 120 111 46 5.11 / 11:43 12:41:14

Run 4 00:22:01 4.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 4k 00:22:01 05:02:41 86 81 31 10.89 / 05:30 13:03:15