1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Laurna Mcloughlin (#387)
Finished
GUN TIME:  05:08:29
Place
165  OF 281
Female
12  OF 31
O40
4  OF 17

Cycle 00:27:48 6.0km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Cycle 6k 00:27:48 00:27:48 - - - 12.94 / 04:38 08:28:22

Run 00:41:56 6.0km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Run 6k 00:41:56 01:09:45 156 12 4 8.58 / 06:59 09:10:19

Cycle 2 01:06:33 13.0km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Cycle 13k 01:06:33 02:16:19 180 16 8 11.71 / 05:07 10:16:53

Run 2 00:46:06 5.0km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Run 5k 00:46:06 03:02:25 120 11 4 6.5 / 09:13 11:02:59

Cycle 3 00:53:48 18.0km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Cycle 18k 00:53:48 03:56:13 139 10 4 20.07 / 02:59 11:56:47

Run 3 00:36:20 6.0km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Run 6k 00:36:20 04:32:34 112 9 3 9.9 / 06:03 12:33:08

Kayak 00:12:40 1.00km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Kayak 1k 00:12:40 04:45:15 192 17 9 4.73 / 12:40 12:45:49

Run 4 00:23:14 4.0km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Run 4k 00:23:14 05:08:29 116 10 4 10.32 / 05:48 13:09:03