1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Alan Leonard (#702)
Finished
GUN TIME:  05:31:19
Place
218  OF 281
Male
197  OF 250
Open
99  OF 117

Cycle 00:25:58 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 6k 00:25:58 00:25:58 - - - 13.85 / 04:19 08:38:22

Run 00:47:56 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 6k 00:47:56 01:13:55 238 214 108 7.5 / 07:59 09:26:19

Cycle 2 01:07:08 13.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 13k 01:07:08 02:21:03 183 166 81 11.61 / 05:09 10:33:27

Run 2 00:49:40 5.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 5k 00:49:40 03:10:43 163 147 72 6.03 / 09:56 11:23:07

Cycle 3 00:53:56 18.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 18k 00:53:56 04:04:39 141 130 64 20.02 / 02:59 12:17:03

Run 3 00:44:24 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 6k 00:44:24 04:49:03 232 210 106 8.1 / 07:24 13:01:27

Kayak 00:12:11 1.00km

Location Split Race Time Pos Male Open Speed/Pace TOD
Kayak 1k 00:12:11 05:01:15 158 147 69 4.92 / 12:11 13:13:39

Run 4 00:30:04 4.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 4k 00:30:04 05:31:19 237 213 103 7.98 / 07:31 13:43:43