1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

John O'brien (#709)
Finished
GUN TIME:  05:38:47
Place
229  OF 281
Male
207  OF 250
O40
77  OF 96

Cycle 00:26:59 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 6k 00:26:59 00:26:59 - - - 13.34 / 04:29 08:39:23

Run 00:48:53 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:48:53 01:15:52 248 221 82 7.36 / 08:08 09:28:16

Cycle 2 01:09:40 13.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 13k 01:09:40 02:25:32 198 179 64 11.19 / 05:21 10:37:56

Run 2 00:52:52 5.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 5k 00:52:52 03:18:24 194 174 61 5.67 / 10:34 11:30:48

Cycle 3 00:58:30 18.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 18k 00:58:30 04:16:55 181 165 60 18.45 / 03:15 12:29:19

Run 3 00:42:29 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:42:29 04:59:24 204 187 72 8.47 / 07:04 13:11:48

Kayak 00:11:50 1.00km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Kayak 1k 00:11:50 05:11:15 127 118 49 5.06 / 11:50 13:23:39

Run 4 00:27:31 4.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 4k 00:27:31 05:38:47 208 186 71 8.71 / 06:52 13:51:11