1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Wayne Gaynor (#712)
Finished
GUN TIME:  05:17:56
Place
186  OF 281
Male
172  OF 250
Open
85  OF 117

Cycle 00:25:45 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 6k 00:25:45 00:25:45 - - - 13.97 / 04:17 08:38:09

Run 00:47:14 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 6k 00:47:14 01:12:59 232 209 106 7.62 / 07:52 09:25:23

Cycle 2 00:58:55 13.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 13k 00:58:55 02:11:55 107 100 52 13.23 / 04:31 10:24:19

Run 2 00:51:40 5.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 5k 00:51:40 03:03:36 183 163 80 5.8 / 10:20 11:16:00

Cycle 3 00:51:22 18.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 18k 00:51:22 03:54:59 107 100 49 21.01 / 02:51 12:07:23

Run 3 00:42:28 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 6k 00:42:28 04:37:28 203 186 92 8.47 / 07:04 12:49:52

Kayak 00:12:41 1.00km

Location Split Race Time Pos Male Open Speed/Pace TOD
Kayak 1k 00:12:41 04:50:09 194 177 84 4.72 / 12:41 13:02:33

Run 4 00:27:46 4.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 4k 00:27:46 05:17:56 212 189 96 8.63 / 06:56 13:30:20