1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

P J Kavanagh (#715)
Finished
GUN TIME:  05:09:59
Place
167  OF 281
Male
155  OF 250
O50
15  OF 37

Cycle 00:25:37 6.0km

Location Split Race Time Pos Male O50 Speed/Pace TOD
Cycle 6k 00:25:37 00:25:37 - - - 14.05 / 04:16 08:38:01

Run 00:44:19 6.0km

Location Split Race Time Pos Male O50 Speed/Pace TOD
Run 6k 00:44:19 01:09:56 191 175 23 8.12 / 07:23 09:22:20

Cycle 2 01:03:12 13.0km

Location Split Race Time Pos Male O50 Speed/Pace TOD
Cycle 13k 01:03:12 02:13:09 149 135 19 12.33 / 04:51 10:25:33

Run 2 00:44:42 5.0km

Location Split Race Time Pos Male O50 Speed/Pace TOD
Run 5k 00:44:42 02:57:52 108 98 10 6.7 / 08:56 11:10:16

Cycle 3 00:55:52 18.0km

Location Split Race Time Pos Male O50 Speed/Pace TOD
Cycle 18k 00:55:52 03:53:45 154 141 20 19.32 / 03:06 12:06:09

Run 3 00:37:27 6.0km

Location Split Race Time Pos Male O50 Speed/Pace TOD
Run 6k 00:37:27 04:31:12 127 115 10 9.61 / 06:14 12:43:36

Kayak 00:11:40 1.00km

Location Split Race Time Pos Male O50 Speed/Pace TOD
Kayak 1k 00:11:40 04:42:53 114 105 13 5.13 / 11:40 12:55:17

Run 4 00:27:06 4.0km

Location Split Race Time Pos Male O50 Speed/Pace TOD
Run 4k 00:27:06 05:09:59 199 178 22 8.85 / 06:46 13:22:23