1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Pj Mcmenamin (#716)
Finished
GUN TIME:  05:09:47
Place
166  OF 281
Male
154  OF 250
O40
61  OF 96

Cycle 00:27:11 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 6k 00:27:11 00:27:11 - - - 13.24 / 04:31 08:39:35

Run 00:40:44 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:40:44 01:07:55 131 122 46 8.83 / 06:47 09:20:19

Cycle 2 00:58:31 13.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 13k 00:58:31 02:06:27 105 98 37 13.32 / 04:30 10:18:51

Run 2 00:47:22 5.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 5k 00:47:22 02:53:49 137 126 47 6.33 / 09:28 11:06:13

Cycle 3 00:58:49 18.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 18k 00:58:49 03:52:38 183 167 61 18.36 / 03:16 12:05:02

Run 3 00:36:05 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:36:05 04:28:44 102 94 37 9.97 / 06:00 12:41:08

Kayak 00:12:39 1.00km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Kayak 1k 00:12:39 04:41:23 191 175 65 4.73 / 12:39 12:53:47

Run 4 00:28:23 4.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 4k 00:28:23 05:09:47 219 196 73 8.45 / 07:05 13:22:11