1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Lena Freyne (#719)
Finished
GUN TIME:  05:43:18
Place
239  OF 281
Female
26  OF 31
O40
14  OF 17

Cycle 00:29:05 6.0km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Cycle 6k 00:29:05 00:29:05 - - - 12.37 / 04:50 08:41:29

Run 00:46:11 6.0km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Run 6k 00:46:11 01:15:17 222 22 11 7.79 / 07:41 09:27:41

Cycle 2 01:12:26 13.0km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Cycle 13k 01:12:26 02:27:43 213 23 12 10.76 / 05:34 10:40:07

Run 2 00:48:42 5.0km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Run 5k 00:48:42 03:16:26 147 13 6 6.15 / 09:44 11:28:50

Cycle 3 00:58:14 18.0km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Cycle 18k 00:58:14 04:14:40 178 16 9 18.54 / 03:14 12:27:04

Run 3 00:44:39 6.0km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Run 6k 00:44:39 04:59:19 237 24 13 8.06 / 07:26 13:11:43

Kayak 00:12:32 1.00km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Kayak 1k 00:12:32 05:11:52 181 15 8 4.78 / 12:32 13:24:16

Run 4 00:31:26 4.0km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Run 4k 00:31:26 05:43:18 252 27 14 7.63 / 07:51 13:55:42