1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Richard Dalton (#736)
Finished
GUN TIME:  04:37:51
Place
94  OF 281
Male
87  OF 250
O40
33  OF 96

Cycle 00:22:53 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 6k 00:22:53 00:22:53 - - - 15.72 / 03:48 08:35:17

Run 00:36:21 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:36:21 00:59:14 75 68 26 9.9 / 06:03 09:11:38

Cycle 2 00:57:31 13.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 13k 00:57:31 01:56:46 96 89 33 13.55 / 04:25 10:09:10

Run 2 00:39:17 5.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 5k 00:39:17 02:36:03 62 56 18 7.63 / 07:51 10:48:27

Cycle 3 00:52:40 18.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 18k 00:52:40 03:28:44 127 120 48 20.5 / 02:55 11:41:08

Run 3 00:35:10 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:35:10 04:03:54 93 85 34 10.23 / 05:51 12:16:18

Kayak 00:11:37 1.00km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Kayak 1k 00:11:37 04:15:32 110 102 43 5.15 / 11:37 12:27:56

Run 4 00:22:18 4.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 4k 00:22:18 04:37:51 92 85 34 10.75 / 05:34 12:50:15