1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Darren Free (#743)
Finished
GUN TIME:  05:08:04
Place
164  OF 281
Male
153  OF 250
Open
79  OF 117

Cycle 00:25:11 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 6k 00:25:11 00:25:11 - - - 14.29 / 04:11 08:37:35

Run 00:43:04 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 6k 00:43:04 01:08:15 173 159 80 8.35 / 07:10 09:20:39

Cycle 2 01:00:46 13.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 13k 01:00:46 02:09:02 124 116 62 12.83 / 04:40 10:21:26

Run 2 00:46:49 5.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 5k 00:46:49 02:55:51 131 120 61 6.4 / 09:21 11:08:15

Cycle 3 00:50:32 18.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 18k 00:50:32 03:46:23 95 88 43 21.37 / 02:48 11:58:47

Run 3 00:42:15 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 6k 00:42:15 04:28:38 199 182 90 8.52 / 07:02 12:41:02

Kayak 00:12:23 1.00km

Location Split Race Time Pos Male Open Speed/Pace TOD
Kayak 1k 00:12:23 04:41:02 177 163 77 4.84 / 12:23 12:53:26

Run 4 00:27:02 4.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 4k 00:27:02 05:08:04 198 177 89 8.87 / 06:45 13:20:28