1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Alan Murray (#750)
Finished
GUN TIME:  04:57:42
Place
139  OF 281
Male
129  OF 250
O40
51  OF 96

Cycle 00:25:49 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 6k 00:25:49 00:25:49 - - - 13.93 / 04:18 08:38:13

Run 00:41:51 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:41:51 01:07:41 153 142 55 8.6 / 06:58 09:20:05

Cycle 2 00:58:13 13.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 13k 00:58:13 02:05:54 101 94 34 13.39 / 04:28 10:18:18

Run 2 00:46:25 5.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 5k 00:46:25 02:52:20 126 115 43 6.46 / 09:17 11:04:44

Cycle 3 00:50:41 18.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 18k 00:50:41 03:43:01 98 91 38 21.3 / 02:48 11:55:25

Run 3 00:37:51 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:37:51 04:20:52 135 123 48 9.5 / 06:18 12:33:16

Kayak 00:13:03 1.00km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Kayak 1k 00:13:03 04:33:56 207 190 70 4.59 / 13:03 12:46:20

Run 4 00:23:46 4.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 4k 00:23:46 04:57:42 129 115 46 10.09 / 05:56 13:10:06