1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Seamus Kelly (#751)
Finished
GUN TIME:  06:01:01
Place
262  OF 281
Male
232  OF 250
O40
86  OF 96

Cycle 00:26:34 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 6k 00:26:34 00:26:34 - - - 13.54 / 04:25 08:38:58

Run 00:51:29 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:51:29 01:18:03 266 238 89 6.99 / 08:34 09:30:27

Cycle 2 01:09:25 13.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 13k 01:09:25 02:27:29 197 178 63 11.23 / 05:20 10:39:53

Run 2 01:00:06 5.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 5k 01:00:06 03:27:35 224 199 73 4.99 / 12:01 11:39:59

Cycle 3 00:56:03 18.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 18k 00:56:03 04:23:39 157 144 56 19.26 / 03:06 12:36:03

Run 3 00:50:49 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:50:49 05:14:29 273 244 91 7.08 / 08:28 13:26:53

Kayak 00:13:55 1.00km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Kayak 1k 00:13:55 05:28:24 237 214 82 4.3 / 13:55 13:40:48

Run 4 00:32:36 4.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 4k 00:32:36 06:01:01 267 237 90 7.35 / 08:09 14:13:25