1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

John O Connell (#758)
Finished
GUN TIME:  05:42:18
Place
234  OF 281
Male
210  OF 250
O40
79  OF 96

Cycle 00:31:07 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 6k 00:31:07 00:31:07 - - - 11.56 / 05:11 08:43:31

Run 00:45:17 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:45:17 01:16:25 210 192 74 7.94 / 07:32 09:28:49

Cycle 2 01:12:06 13.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 13k 01:12:06 02:28:31 211 189 68 10.81 / 05:32 10:40:55

Run 2 00:48:47 5.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 5k 00:48:47 03:17:18 149 136 50 6.14 / 09:45 11:29:42

Cycle 3 00:59:03 18.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 18k 00:59:03 04:16:22 187 170 63 18.28 / 03:16 12:28:46

Run 3 00:44:30 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:44:30 05:00:53 233 211 79 8.08 / 07:25 13:13:17

Kayak 00:12:08 1.00km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Kayak 1k 00:12:08 05:13:02 151 140 56 4.94 / 12:08 13:25:26

Run 4 00:29:16 4.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 4k 00:29:16 05:42:18 227 203 75 8.2 / 07:19 13:54:42