1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Brendan Dempsey (#762)
Finished
GUN TIME:  05:05:31
Place
159  OF 281
Male
149  OF 250
O40
58  OF 96

Cycle 00:25:51 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 6k 00:25:51 00:25:51 - - - 13.91 / 04:18 08:38:15

Run 00:41:56 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:41:56 01:07:48 155 144 57 8.58 / 06:59 09:20:12

Cycle 2 01:02:31 13.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 13k 01:02:31 02:10:19 143 129 45 12.47 / 04:48 10:22:43

Run 2 00:46:35 5.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 5k 00:46:35 02:56:55 128 117 45 6.43 / 09:19 11:09:19

Cycle 3 00:56:01 18.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 18k 00:56:01 03:52:56 156 143 55 19.27 / 03:06 12:05:20

Run 3 00:38:28 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:38:28 04:31:25 149 136 54 9.35 / 06:24 12:43:49

Kayak 00:10:04 1.00km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Kayak 1k 00:10:04 04:41:30 26 25 12 5.95 / 10:04 12:53:54

Run 4 00:24:00 4.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 4k 00:24:00 05:05:31 140 126 50 9.99 / 06:00 13:17:55