1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Maher Alawnah (#764)
Finished
GUN TIME:  05:25:23
Place
205  OF 281
Male
188  OF 250
Open
92  OF 117

Cycle 00:25:52 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 6k 00:25:52 00:25:52 - - - 13.91 / 04:18 08:38:16

Run 00:44:57 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 6k 00:44:57 01:10:49 201 185 92 8 / 07:29 09:23:13

Cycle 2 01:05:04 13.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 13k 01:05:04 02:15:54 166 151 76 11.98 / 05:00 10:28:18

Run 2 00:49:44 5.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 5k 00:49:44 03:05:39 164 148 73 6.03 / 09:56 11:18:03

Cycle 3 00:54:10 18.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 18k 00:54:10 03:59:49 144 132 65 19.93 / 03:00 12:12:13

Run 3 00:42:03 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 6k 00:42:03 04:41:53 198 181 89 8.55 / 07:00 12:54:17

Kayak 00:15:29 1.00km

Location Split Race Time Pos Male Open Speed/Pace TOD
Kayak 1k 00:15:29 04:57:22 262 234 112 3.87 / 15:29 13:09:46

Run 4 00:28:00 4.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 4k 00:28:00 05:25:23 216 193 98 8.56 / 07:00 13:37:47