1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Shane Ryan (#767)
Finished
GUN TIME:  05:04:39
Place
156  OF 281
Male
146  OF 250
Open
76  OF 117

Cycle 00:27:05 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 6k 00:27:05 00:27:05 - - - 13.28 / 04:30 08:39:29

Run 00:46:10 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 6k 00:46:10 01:13:16 220 199 101 7.79 / 07:41 09:25:40

Cycle 2 01:00:07 13.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 13k 01:00:07 02:13:23 119 111 57 12.97 / 04:37 10:25:47

Run 2 00:49:04 5.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 5k 00:49:04 03:02:28 153 139 69 6.11 / 09:48 11:14:52

Cycle 3 00:50:45 18.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 18k 00:50:45 03:53:14 99 92 45 21.27 / 02:49 12:05:38

Run 3 00:37:38 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 6k 00:37:38 04:30:52 133 121 63 9.56 / 06:16 12:43:16

Kayak 00:12:52 1.00km

Location Split Race Time Pos Male Open Speed/Pace TOD
Kayak 1k 00:12:52 04:43:45 200 183 88 4.65 / 12:52 12:56:09

Run 4 00:20:54 4.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 4k 00:20:54 05:04:39 60 56 31 11.47 / 05:13 13:17:03